CURRIED BROCCOLI, RICE, AND KALE SOUP
·
SEPTEMBER 6, 2021
Servings
6 servings
Difficulty
Easy
Prep Time
20 mins
Cook Time
40 mins
Curl up next to this hearty bowl of veggies!
When you have a ton of veggies and leafy greens on your Farmstand you make a hearty soup! Broccoli or cauliflower make the base of this tasty stew while a mix of powerful greens you have on-hand soak up the flavors.
This great recipe comes to us from Farmhouse Delivery!
INGREDIENTS
3 c
riced broccoli or cauliflower florets
1 Tbsp
turmeric
1/2 tsp
cayenne
1 tsp
garlic powder
1/2 tsp
cumin
1/2 tsp
paprika
1/4 tsp
sea salt
for roasting
olive oil
3/4 c
red onion, chopped
1 tsp
minced garlic
2 tsp
avocado oil
2 handfuls
power greens (spinach, kale, swiss chard, etc!)
2 c
chopped carrots
4 c
vegetable broth
1 c
almond milk
1/2 tsp
red pepper flakes
1/2 tsp
black pepper
INSTRUCTIONS
Step 1
Preheat oven to 400F and in a small bowl, toss your broccoli rice with the turmeric, cayenne, garlic powder, cumin, paprika, salt, and 1 tbsp oil.
Step 2
Spread the cauliflower rice on a roasting pan and roast for 15 minutes until golden.
Step 3
Chop the rest of your veggies and start our soup pot. Place onion, 2 tsp oil, and minced garlic in large stock pot. Saute for 5 minutes until fragrant.
Step 4
Next add in your broth, milk, veggies, “rice,” red pepper flakes and black pepper.
Step 5
Bring to a quick boil and simmer for another 20 minutes or so until veggies are all cooked.