Thyme Herbal Steam

Servings

1

Difficulty

Easy

Prep Time

0 mins

Cook Time

5 mins

Thyme Herbal Steam

This thyme herbal steam helps clear congestion and may help support good respiratory health.

Ingredients

  • 5 c water
  • 1/2 c thyme

Instructions

Step 1

Bring the water to a boil.

Step 2

In a large bowl, combine the thyme and boiling water.

Step 3

Hover your face over the steam, slowly breathing in and out for 3 seconds at a time.

Step 4

Reheat as needed.

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